Downsizing Me Log - 9/23/2015

Weight (Wednesdays/Saturdays) -219 (NO IDEA)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - missed it, oops
• 2 hrs after Breakfast Blood Sugar - 103
• 2 hrs after Lunch Blood Sugar -135
• 2 hrs after Dinner Blood Sugar -127

Steps taken (FitBit) -6833

Miles (FitBit) - 3.03

Active Minutes (FitBit) - 22

Exercise completed - Walk in the morning

Calories in (MyFitnessPal) - 1596

Calories out (FitBit) - 2418

Water Intake - 64oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Cinnamon Raisin Bar with MY COFFEE
• AM Snack - Crackers and 2 hard boiled eggs
• Lunch - Nutrisystem chicken sandwich with laughing cow cheese and pickles with veggies
• PM snack - Yogurt and Apples
• Dinner - Nutrisystem Salisbury Steak and Mac And Cheese with salad
• Dessert - Nutrisystem Chocolate Cupcake

Comments -