Downsizing Me Log - 9/24/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 119
• 2 hrs after Breakfast Blood Sugar - somehow I missed it...
• 2 hrs after Lunch Blood Sugar - 102
• 2 hrs after Dinner Blood Sugar - 111

Steps taken (FitBit) - 5758

Miles (FitBit) - 2.55

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1551

Calories out (FitBit) - 2366

Water Intake - 64oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Harvest Nut Bar and MY COFFEE
• AM Snack - Orange and 2 cheesesticks
• Lunch - Nutrisystem 3 Cheese Chicken with ham, laughing cow cheese and veggies
• PM snack - Atkins Dark Chocolate Royale Shake (yum)
• Dinner - Nutrisystem Stuffed Chicken Breast with zucchini and corn
• Dessert - Nutrisystem Peanut Butter Cookie

Comments - We had a tailgate party at work, lots of good food and fun. I participated in the tailgate party but did not eat the food, it smelled so good!!! On a sad note, one of my co-workers passed away this morning. She was 31 years old and a blood clot took her away from us. So the tailgate party was also a celebration of her. RIP...