Downsizing Me Log - 9/26/2015

Weight (Wednesdays/Saturdays) - 217.7

Blood Sugar Readings -

• Morning Fasting Blood Sugar - oops, I got all ready to take it and then, apparently, forgot!
• 2 hrs after Breakfast Blood Sugar - 118
• 2 hrs after Lunch Blood Sugar - 116
• 2 hrs after Dinner Blood Sugar - 123

Steps taken (FitBit) - 1162

Miles (FitBit) - 0.52

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1424

Calories out (FitBit) - 1921

Water Intake - 50oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Apple Cinnamon Oatmeal with almond milk and almonds and MY COFFEE
• AM Snack -cheesestick
• Lunch - Nutrisystem Loaded Baked Potatoes with Salmon and a tomato
• Dinner - Nutrisystem Bean Bolognese with a little cheese and salad
• Dessert - Nutrisystem Chocolate Flavored Pretzels