Downsizing Me Log - 9/27/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 98
• 2 hrs after Breakfast Blood Sugar - 107
• 2 hrs after Lunch Blood Sugar - 130
• 2 hrs after Dinner Blood Sugar - 109

Steps taken (FitBit) - 5098

Miles (FitBit) - 2.26

Active Minutes (FitBit) - 30

Exercise completed - workout video

Calories in (MyFitnessPal) - 1512

Calories out (FitBit) - 2294

Water Intake - 100oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem French Toast and an egg with MY COFFEE
• AM Snack - Cottage Cheese and Nectarine
• Lunch - Nutrisystem Chicken Sandwich with snap peas and Special K Cracker Chips
• PM snack - Cheesesticks and an orange
• Dinner - Nutrisystem Tuscan Inspired Pasta with cottage cheese and a tomato
• Dessert - Nutrisystem Double Chocolate Peanut Butter Cookies

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