Downsizing Me Log - 9/28/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 109
• 2 hrs after Breakfast Blood Sugar - 101
• 2 hrs after Lunch Blood Sugar - 108
• 2 hrs after Dinner Blood Sugar - 93

Steps taken (FitBit) - 4603

Miles (FitBit) - 2.04

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1517

Calories out (FitBit) - 2282

Water Intake - 100oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Double Chocolate Muffin and MY COFFEE
• AM Snack - Cottage Cheese and Nectarine
• Lunch - Nutrisystem Mac and Cheese with laughing cow cheese and veggies
• PM snack - Butterfinger Cup (WTF is this thing)
• Dinner - Nutrisystem Chili and Beans on a Salad (Taco Salad)
• Dessert - Nutrisystem Fudge Bar

Comments - Had blood work this morning, was starving by the time I got to have breakfast, I was famished all day!!!! I say that this is why I had NO willpower for a piece of candy during a meeting...