Weight (Wednesdays/Saturdays) - 215.8
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 103
- 2 hrs after Breakfast Blood Sugar - 102
- 2 hrs after Lunch Blood Sugar - 83, but not sure that it was right
- 2 hrs after Dinner Blood Sugar - 122
Miles (FitBit) - 2.48
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1500
Calories out (FitBit) - 2364
Water Intake - 100oz
Healthy Eating On Track - Yes
- Breakfast - Nutrisystem Banana Nut Muffin and MY COFFEE
- AM Snack - cottage cheese and nectarine
- Lunch - Nutrisystem bean and ham soup with extra ham and veggies and a piece of chocolate
- PM snack - Apple
- Dinner - Nutrisystem chicken bacon ranch pizza with asparagus and red onions
- Dessert - Nutrisystem Chocolate Oatmeal Chunk (also a couple tortilla chips and some guac)
No comments:
Post a Comment