Weight - 220.4
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 107
- 2 hrs after Breakfast Blood Sugar - 109
- 2 hrs after Lunch Blood Sugar - 100
- 2 hrs after Dinner Blood Sugar - 106
Miles (FitBit) - 2.27
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1897 :(
Calories out (FitBit) - 2329
Water Intake - 64oz
Nutrisystem (NS) On Plan - NO
What I ate today -
- Breakfast - Cocoa Banana Smoothie (recipe to follow)
- Lunch - NS White Bean Chicken Chili with a salad
- PM snack - We went to Sams, although I only had a sample of prosciutto, a grape and a cracker and a sample of gouda pimento cheese and two chips, we came home and had a couple of cherry tomatoes
- Dinner - NS Salisbury Steak and Mac & Cheese with broccoli
- Dessert - NS Coconut Almond Bar... and then had half a bagel with some cream cheese and a fried chicken leg... WTF
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