Date - 5/6/2016
100% Day - 6
Weigh In - 227
Exercise - No, cold, rainy... I am sick of the bipolar weather!!!
Eating On Track Today - Yes
Water Intake - not enough
Blood Sugar Readings - 107
What I Ate Today -
- Breakfast - Nutrisystem Canadian Bacon Breakfast Sandwich and French Onion laughing cow cheese wedge, Dannon Salted Caramel Light and Fit Greek Yogurt and coffee
- AM Snack - cottage cheese and pineapple
- Lunch - Nutrisystem grilled Chicken Sandwich with laughing cow cheese with snap peas
- PM Snack - ham and triscuits
- Dinner - Nutrisystem Turkey Medallions with Mashed Potatoes and Brussels Sprouts with a sliced tomato
- Late Snack - Nutrisystem Chocolate Cupcake
No comments:
Post a Comment