Dutch (aka Greyboy) 2007 - 2016

Downsizing Me Log - 8/4/2016

Date - 8/4/2016

Weigh In - 230.9

Exercise - Nada

Water Intake - 96oz

Blood Sugar Readings - I don't even know why this is on here :)

What I Ate Today -

• Mixed Nuts and some Moon Cheese
• 2 low fat cheesesticks
• steak and veggies
• Pumpkin seeds and a bite or two of hubby's tortilla with cream cheese
• Pork with veggies and cheese
• one square of 90% chocolate and a smear of peanut butter

Eating On Track Today - yes

Comments - three day weekend, here I come!

Downsizing Me Log - 8/3/2016

Date - 8/3/2016

Weigh In - 230.9 (WTF!!)

Exercise - uh, no

Water Intake - 64oz (not enough)

Blood Sugar Readings - uh, 3 for 3 days

What I Ate Today -

• Atkins Dark Chocolate Shake
• Bacon and Cheddar stuffed burger with veggies and a pickle with a little mayo
• Moon Cheese
• Low Carb Tortilla with Cream Cheese dip
• Chicken with veggies and avocado

Eating On Track Today - yes

Comments - Really craving wings, so we will probably go and get them this weekend...

Downsizing Me Log - 8/2/2016

Date - 8/2/2016

Weigh In - 230.2

Exercise - Nope

Water Intake - 96 oz

Blood Sugar Readings - forgot

What I Ate Today -

• Premier Chocolate Protein Drink
• 2 brat sausages and mixed veggies, Russel Stover Coconut Chocolate
• Pork and mixed veggies with a little butter
• Pork Rinds and a pickle

Eating On Track Today - Yes

Comments - I don't think that 2 meals a day will work for me, I was hungry this morning, so I will be eating when I am hungry and try to just keep track of the hours so that I can try to do the intermittent fasting thing... also, I knew yesterday's weight couldn't be right!!!

Downsizing Me Log - 8/1/2016

Date - 8/1/2016

Weigh In - 232.2 (but I don't actually believe that when yesterday, I was 230.5)

Exercise - Nope

Water Intake - 96 oz

Blood Sugar Readings - oops

What I Ate Today -

• First meal (10:00am) - Black Angus Bacon and Cheddar Burger with a thin slice of cheddar cheese and mixed veggies (a few pieces of Moon Cheese)
• Snack (at work) - 2 cheesesticks and mixed nuts
• Snack (at home) - pumpkin seeds and decaf coffee with heavy cream and Sweetleaf drops
• Second meal (5:45pm)- Chicken breast with veggies (mixed with Ranch Dressing) and avocado and a Sugar Free Chocolate Truffle

Eating On Track Today - Yes

Comments - First day of 2 meals and I was starving by 10am, I had hoped to make it until at least 11am, but I was hungry at 8:30!! oh, well, i will keep trying, not sure if two main meals will work for me. Have to keep at it though... Oh, went to a meeting at work today and my boss was giving out candy bars!!! I took it back to her after the meeting and told her I couldn't have it...It wasn't my favorite anyway!!