Saturday, September 5, 2015

Downsizing Me Log - 9/4/2015



Weight - 220.5

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 107
  • 2 hrs after Lunch Blood Sugar - 123
  • 2 hrs after Dinner Blood Sugar - 134
Steps taken (FitBit) - 4294

Miles (FitBit) - 1.91

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1537

Calories out (FitBit) - 2239

Water Intake -64oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
Comments - Okay, something needs to give with the exercise. I gotta get my ass in gear!!!!!


Friday, September 4, 2015

Downsizing Me Log - 9/3/2015



Weight - 220.6

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 105
  • 2 hrs after Dinner Blood Sugar - 124
Steps taken (FitBit) - 3925

Miles (FitBit) - 1.74

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1625

Calories out (FitBit) - 2250

Water Intake - 88oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Turkey sausage and egg sandwich and laughing cow cheese 
  • AM Snack - Salted caramel flip yogurt 
  • Lunch - NS cheddar broccoli rice and veggies with pulled pork and cheese
  • PM snack - Atkins dark chocolate royale drink 
  • Dinner - NS Broccoli Stuffed Chicken Breast with baby potatoes and brussel sprouts
  • Dessert - NS Chocolatey Nougut Bar
Comments - my weight needs to make up its mind...of course it could be the fact that I only ate 1000 calories yesterday...NOT that I am complaining, not in the least!!! And then, I left my blood sugar meter at home today, duh!!!


Thursday, September 3, 2015

Downsizing Me Log - 9/2/2015



Weight - 224 (YIKES!!!)

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 96
  • 2 hrs after Breakfast Blood Sugar - 115
  • 2 hrs after Dinner Blood Sugar - 116
Steps taken (FitBit) - 2523

Miles (FitBit) - 1.12

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1093

Calories out (FitBit) - 2078

Water Intake - 64oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Biscotti Bites and yogurt
  • Lunch - NS Homestyle Chicken and a piece of toast
  • Dinner - NS Turkey Medallions and Mashed Potatoes with cottage cheese and steamed snap peas
  • Dessert - NS oatmeal raisin cookie with some dark chocolate chips 
Comments - Well, the numbers (weight) really sucked this morning... I am thinking it is from all the calories on the food fest on Monday. Also, I felt like crap all day today, I went to work but them came home about 2 hours later. I went to bed and slept for 4 hours. Felt a little better when I woke up. I hate not feeling good, especially when there is the (very good) chance that your food may not stay in your tummy!


Wednesday, September 2, 2015

Downsizing Me Log - 9/1/2015



Weight - 222

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 123
  • 2 hrs after Breakfast Blood Sugar - 133
  • 2 hrs after Lunch Blood Sugar - 97
  • 2 hrs after Dinner Blood Sugar - 119
Steps taken (FitBit) - 1702

Miles (FitBit) - .76

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1422

Calories out (FitBit) - 2022

Water Intake - 104oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Cinnamon Roll (yum!) with yogurt and cherry tomatoes
  • Lunch - Crockpot pulled pork, with rice, tomatoes and avocado
  • PM snack - Pineapple and teriyaki jerky
  • Dinner - NS Turkey Sausage and Bacon Rigatoni and salad
  • Dessert - NS Walnut Chocolate Chip Cookies
Comments - My numbers were not that horrible this morning after the food fest yesterday, so back on track today, as well as start of No Spend September...check out the Facebook Group Page.


Tuesday, September 1, 2015

Downsizing Me Log - 8/31/2015



No real log for today! Its our anniversary! We took a road trip to local little town, with lots of food! Cracker Barrel AND Chick-fil-a. Bad, Bad, Bad calorie day (although NOT as bad as it could have been). Back on track tomorrow, also the beginning of the No Spend Month!!!!