Downsizing Me Log - 9/29/2015

Weight (Wednesdays/Saturdays) - 215.8

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 103
• 2 hrs after Breakfast Blood Sugar - 102
• 2 hrs after Lunch Blood Sugar - 83, but not sure that it was right
• 2 hrs after Dinner Blood Sugar - 122

Steps taken (FitBit) - 5589

Miles (FitBit) - 2.48

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1500

Calories out (FitBit) - 2364

Water Intake - 100oz

Healthy Eating On Track - Yes

• Breakfast - Nutrisystem Banana Nut Muffin and MY COFFEE
• AM Snack - cottage cheese and nectarine
• Lunch - Nutrisystem bean and ham soup with extra ham and veggies and a piece of chocolate
• PM snack - Apple
• Dinner - Nutrisystem chicken bacon ranch pizza with asparagus and red onions
• Dessert - Nutrisystem Chocolate Oatmeal Chunk (also a couple tortilla chips and some guac)

Downsizing Me Log - 9/28/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 109
• 2 hrs after Breakfast Blood Sugar - 101
• 2 hrs after Lunch Blood Sugar - 108
• 2 hrs after Dinner Blood Sugar - 93

Steps taken (FitBit) - 4603

Miles (FitBit) - 2.04

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1517

Calories out (FitBit) - 2282

Water Intake - 100oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Double Chocolate Muffin and MY COFFEE
• AM Snack - Cottage Cheese and Nectarine
• Lunch - Nutrisystem Mac and Cheese with laughing cow cheese and veggies
• PM snack - Butterfinger Cup (WTF is this thing)
• Dinner - Nutrisystem Chili and Beans on a Salad (Taco Salad)
• Dessert - Nutrisystem Fudge Bar

Comments - Had blood work this morning, was starving by the time I got to have breakfast, I was famished all day!!!! I say that this is why I had NO willpower for a piece of candy during a meeting...

Monday - Listless No More - TV shows, then and now!

TV shows : What I watch now and my favorite TV shows, ever!!!!!!!!

FreeImages.com/jason aaberg 

So, the Fall TV season has started and it is back to trying to decide what new shows I want to watch and how to organize my time to watch all the shows that i want to watch. So this is going to be a list of the shows that I watch NOW, but I will also be talking about some of my favorite shows (some really popular, some really obscure) in the past.

So, the ones that I watch now...

• The Walking Dead
• Fear The Walking Dead
• NCIS
• NCIS: Los Angeles
• NCIS: New Orleans
• How To Get Away With Murder
• Sleepy Hollow

New Shows that I want to check out...

• Blindspot - This is going into the rotation... the first episode was really good
• Quantico
• Scream Queens - This, however, is not, I could not even get through the first episode...

Shows I watched in the past (and REALLY miss)...

• The X Files
• CSI (Really only the original, I never really watched the others (Miami or Cyber)
• Buffy the Vampire Slayer
• Angel
• Beverly Hills 90210 
• Law and Order
• Crossing Jordan
• Castle (For some reason I stopped watching this...)
• Bones (This one too...)
• Once Upon A Time (and this one...)
• Firefly
• The West Wing
• Freaky Links - hard to find anything about this one, but it starred Ethan Embry...
• Medium
• Remote Control (MTV game show)
• The Others
• Invasion
• Surface
• Lost
• You Can't Do That On Television
• Many, Many others...

What are some of your favorites now or of the past...

Did I miss any? Let me know in the comments...

Downsizing Me Log - 9/27/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 98
• 2 hrs after Breakfast Blood Sugar - 107
• 2 hrs after Lunch Blood Sugar - 130
• 2 hrs after Dinner Blood Sugar - 109

Steps taken (FitBit) - 5098

Miles (FitBit) - 2.26

Active Minutes (FitBit) - 30

Exercise completed - workout video

Calories in (MyFitnessPal) - 1512

Calories out (FitBit) - 2294

Water Intake - 100oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem French Toast and an egg with MY COFFEE
• AM Snack - Cottage Cheese and Nectarine
• Lunch - Nutrisystem Chicken Sandwich with snap peas and Special K Cracker Chips
• PM snack - Cheesesticks and an orange
• Dinner - Nutrisystem Tuscan Inspired Pasta with cottage cheese and a tomato
• Dessert - Nutrisystem Double Chocolate Peanut Butter Cookies

Comments -

Downsizing Me Log - 9/26/2015

Weight (Wednesdays/Saturdays) - 217.7

Blood Sugar Readings -

• Morning Fasting Blood Sugar - oops, I got all ready to take it and then, apparently, forgot!
• 2 hrs after Breakfast Blood Sugar - 118
• 2 hrs after Lunch Blood Sugar - 116
• 2 hrs after Dinner Blood Sugar - 123

Steps taken (FitBit) - 1162

Miles (FitBit) - 0.52

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1424

Calories out (FitBit) - 1921

Water Intake - 50oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Apple Cinnamon Oatmeal with almond milk and almonds and MY COFFEE
• AM Snack -cheesestick
• Lunch - Nutrisystem Loaded Baked Potatoes with Salmon and a tomato
• Dinner - Nutrisystem Bean Bolognese with a little cheese and salad
• Dessert - Nutrisystem Chocolate Flavored Pretzels