3/29/2016

Date - 3/29/2016

Eating On Track Today - Yes

Blood Sugar Readings - 110 fasting

• Breakfast - NS Blueberry Muffin and Greek Yogurt
• AM Snack - Protein Shake
• Lunch - NS Grilled Chicken Sandwich and Veggies
• PM Snack - Strawberries and Cheesesticks
• Dinner - NS Tuscan Inspired Pasta and Veggies with a bit of Parm Cheese
• Late Snack - NS Dark Chocolate and Sea Salt Bar  

Comments -

Downsizing Me Log - 3/22/2016

Date - 3/22/2016

Weigh In - 229.7

Eating On Track Today - Yes

Water Intake - 96oz

Blood Sugar Readings - 105

What I Ate Today -

• Breakfast - Nutrisystem Chocolate Biscotti Bites
• AM Snack - Wrap with ham and laughing cow with some peppers
• Lunch - Nutrisystem Cheddar Broccoli Rice and lots of green beans with some extra veggies on the side
• PM Snack - orange with 2 cheesesticks
• Dinner - Nutrisystem Chicken Fettuccine Alfredo with zucchini, onion and mushrooms with a small dinner roll
• Late Snack - Nutrisystem Chocolate Cupcake  

Comments - Back on track, I am back almost to the weight I was when we started again. I have got to get serious about this!!!

Downsizing Me Log - 3/21/2016

Date - 3/21/2016

Eating On Track Today - Yes, kinda

Water Intake - Not enough

What I Ate Today -

• Breakfast - Nutrisystem Blueberry Muffin
• Lunch - Nutrisystem Tortilla Soup and veggies
• PM Snack - Nutricrush Shake made with almond milk
• Dinner - Brocolli Stuffed Chicken Breast with Acorn Squash and veggies (also a dinner roll)
• Late Snack - Nutrisystem Vanilla Shortbread Cookies
• Anything Else - Had an extra dinner roll :(

Downsizing Me Log - 3/20/2016

Date - 3/20/2016

Eating On Track Today - Nope!!

Water Intake - Not enough

What I Ate Today -

• Breakfast - Egg, Sausage, Potato and veggie burritos 
• Lunch - Sushi
• Dinner - Cheeseburger and Fries  

Comments - No Comment!!

Downsizing Me Log - 3/19/2016

Date - 3/19/2016

Weigh In - 228.2

Eating On Track Today - NO, Another Cheat Day!!

Water Intake - Not Enough

What I Ate Today -

• Breakfast - Went out!
• Lunch - Popcorn at the Movies
• Dinner - Buffet, and it really sucked!!

Downsizing Me Log - 3/18/2016

Date - 3/18/2016

Weigh In - 228.2

Eating On Track Today - uh, yeah, no...

Water Intake - 84oz

Blood Sugar Readings - 117

What I Ate Today -

• Breakfast - Nutrisystem Biscotti Bites and greek yogurt
• AM Snack - wrap with chicken breast, laughing cow cheese and cucumber (I was out of peppers)
• Lunch - Nutrisystem Loaded Mashed Potatoes with lots of veggies and some dressing
• PM Snack - an orange and 2 cheesesticks
• Dinner - Pizza and Chicken and Chips (WTF)  

Comments - There is no possible comment to justify THAT...

Downsizing Me Log - 3/17/2016 - 200th post!!!

Date - 3/17/2016

Eating On Track Today - Kinda...

Water Intake - 104oz

What I Ate Today -

• Breakfast - Nutrisystem Oatmeal Cranberry Bites with greek yogurt and some fruit
• AM Snack - banana and cheesesticks
• Lunch - Nutrisystem Chocolate Covered Cherry Bar and a big salad
• Dinner - Corned Beef and Cabbage with onions and a small potato
• Late Snack - Nutrisystem Chocolate Brownie Sundae  

Comments - Conference today, had a box lunch that I skipped, and went to cafeteria for big salad... box lunch was a sandwich, chips a cookie and a small (like really small) cup of fruit... I think I did pretty good, even had corned beef and cabbage for dinner and stayed under my calories!!!

Downsizing Me Log - 3/16/2016

Date - 3/16/2016

Eating On Track Today - No

Water Intake - Not Enough

Blood Sugar Readings - 112

What I Ate Today -

• Breakfast - Nutrisystem Banana Nut Muffin
• Lunch - wrap with ham and chicken breast, laughing cow cheese and peppers
• PM Snack - Some sourdough pretzel bites
• Dinner - ChowMein and Chinese Soup  

Comments - Came home early from work since I did not feel good... napped for a couple hours and then wanted soup, but craving chowmein too. I was at about 500 calories for the day, so we got chinese for dinner...

Downsizing Me Log - 3/15/2016

Date - 3/15/2016

Eating On Track Today - Yes!

Water Intake - 64oz

Blood Sugar Readings - 108

What I Ate Today -

• Breakfast - Nutrisystem Canadian Bacon Breakfast Sandwich with hot sauce, greek yogurt and a banana 
• Lunch - Nutrisystem Spicy Kung Pao Noodles with ham and lots of veggies
• PM Snack - Almonds and a Kit Kat Mini bar
• Dinner - Nutrisystem Chicken Pot Pie with rice and cottage cheese, broccoli and cauliflower
• Late Snack - Nutrisystem Chocolatey Pretzel Bar 

Comments - Had a facility visit this morning and could not eat snack so had the SC with breakfast and the PF with lunch :)

Downsizing Me Log - 3/14/2016

Date - 3/14/2016

Eating On Track Today - Yes

Water Intake - 64oz

Blood Sugar Readings - 114 fasting

What I Ate Today -

• Breakfast - Nutrisystem Cinnamon Bun Bar (so good!) and Cinnamon Swirl greek yogurt
• AM Snack - wrap with chicken breast, laughing cow cheese and peppers
• Lunch - Nutrisystem Bean Bolognese and veggies
• PM Snack - Atkins Cookies & Creme shake
• Dinner - Taco Salad using the Nutrisystem Chili with Beans (lettuce, tomato, peppers, onion, corn, avocado, peppercinis, sour cream, yummo!!!)
• Late Snack - Nutrisystem Oatmeal Chocolate Chunk Cookie  

Comments - Okay, back on track today after the Cheat Weekend!!!!

Downsizing Me Log - 3/13/2016

Date - 3/13/2016

Eating On Track Today - Umm, NOPE!!!

Water Intake - 72oz

What I Ate Today -

• Breakfast - Nutrisystem Apple Strudel Bar and greek yogurt
• AM Snack - Triscuit thin crisp crackers and 2 cheese sticks
• Lunch - Hamburger with Laughing cow cheese and veggies
• Dinner - Fried Chicken, potato salad and buns... WTF!!  

Comments - Started out good, but then... FRIED CHICKEN!!!

Downsizing Me Log - 3/12/2016

Date - 3/12/2016

Exercise - walked through the mall, if that counts

Eating On Track Today - No

Water Intake - 64oz

Blood Sugar Readings - 114

What I Ate Today -

• Breakfast - Nutrisystem Canadian Bacon Sandwich with a little extra gouda cheese and cottage cheese
• Lunch - Sushi
• Dinner - Pizza and Wings  

Comments - Well, needless to say it turned into a CHEAT DAY... oh, well, sometimes we need it... back on track tomorrow!

Downsizing Me Log - 3/11/2016

Date - 3/11/2016

Weigh In - 225.4

Exercise - None

Eating On Track Today - No, and I am okay with that :)

Water Intake - 100oz+

Blood Sugar Readings - 105

What I Ate Today -

• Breakfast - Nutrisystem Oatmeal Cranberry Bites with cottage cheese and canteloupe
• AM Snack - Apple and 2 cheesesticks
• Lunch - Nutrisystem Tortellini with lots of veggies 
• PM Snack - Oats & Honey granola bars
• Dinner - Chinese Food  

Comments - It was a rough food day today... was supposed to have NS Oatmeal Cranberry bites and yogurt for breakfast, but when I got to work and went to eat, the yogurt was expired!!! So I have the bites and then ate what was supposed to be my morning snack, cottage cheese and canteloupe... then for morning snack I had what should have been my afternoon snack, an apple and 2 cheesesticks... Then lunch was the NS Tortellini with lots of veggies... then, I was STARVING so I had a package of granola bars... not very satisfying... Then, to make it worse, someone at my work was eating chinese food, so I decided that I was going to have a cheat meal for dinner and hubby and I went out to dinner, CHINESE FOOD... it was yummy and I did over do it, but I am okay with it, and tomorrow is another day!!!

Downsizing Me Log - 3/10/2016

Date - 3/10/2016

Eating On Track Today - Yes

Water Intake - 64oz

Blood Sugar Readings - 127

What I Ate Today -

• Breakfast - Nutrisystem Banana Nut Muffin and Banana Chocolate Greek Yogurt
• AM Snack - Ham and Triscuit Thin Crisp crackers
• Lunch - Nutrisystem Chicken Sandwich and laughing cow cheese with veggies and Bolthouse Ranch Dressing
• PM Snack - Had a home visit so needed something quick and easy, so grabbed a bag of Nutrisystem Sweet and Salty Snack Mix
• Dinner - Nutrisystem  Ravioli and Meat Sauce with green beans and corn with a sprinkle of parm cheese
• Late Snack - Nutrisystem Peanut Butter Cookie  

Comments -

Downsizing Me Log - 3/9/2016

Date - 3/9/2016

Eating On Track Today - Yes

Water Intake - 64oz

Blood Sugar Readings - 118

What I Ate Today -

• Breakfast - NS Canadian Bacon and Cheese Sandwich with Greek Yogurt
• AM Snack - Wrap with roast beef, peppers and laughing cow cheese
• Lunch - NS Arroz Con Pollo with veggies and Bolthouse Ranch dressing
• PM Snack - an orange and 2 cheesesticks
• Dinner - THANKSGIVING!!! NS Turkey Medallions and mashed potatos with sauteed veggies (asparagus, broccoli and mushrooms) with cottage cheese and cranberry sauce
• Late Snack - NS Chocolate Cupcake

Downsizing Me Log - 3/8/2016

Date - 3/8/2016

Weigh In - 226.3

Exercise - None

Eating On Track Today - YES!!!

Water Intake - 64oz

Blood Sugar Readings - 118

What I Ate Today -

• Breakfast - Nutrisystem Double Chocolate Muffin and Greek Yogurt
• AM Snack - Roast beef and Trader Joe's Pickle Popcorn
• Lunch - Nutrisystem Three Cheese Chicken with extra veggies and laughing cow cheese with veggies on the side
• PM Snack - Orange and cheesesticks
• Dinner - Nutrisystem Thick Crust Pizza with pepperoni and sauteed squash and mushrooms
• Late Snack - Nutrisystem Walnut Chocolate Chip Cookies

Downsizing Me Log - 3/7/2016

Date - 3/7/2016

Exercise - Nada

Eating On Track Today - YES

Water Intake - 50oz

Blood Sugar Readings - 121 fasting

What I Ate Today -

• Breakfast - Nutrisystem Oatmeal Cranberry Bites and Greek Yogurt
• AM Snack - On a site visit so no snack for me :(
• Lunch - Nutrisystem Chicken Sandwich with a piece of smoked gouda cheese with veggies (carrots, snap peas, tomatos)
• PM Snack - Roast Beef and a cheese stick with an apple
• Dinner - Nutrisystem Chicken Bacon Ranch Pizza with Trader Joe's Cauliflower Romanescue Basilic and some french fries (hubby's request)
• Late Snack - None, because...
• Anything Else - had a few more of those damn evil Cadbury Mini Eggs that I found (I thought I threw away the bag, but it seems they did not all go with it) 

Downsizing Me Log - 3/6/2016

Date - 3/6/2016

Eating On Track Today - Uh, NOOOOO!

Water Intake - 60oz

Blood Sugar Readings - 109 fasting

What I Ate Today -

• Breakfast - Nutrisystem Granola Cereal with Greek Yogurt
• AM Snack - Wrap with roast beef, peppers and laughing cow
• Lunch - Nutrisystem Double Chocolate Caramel Bar with a salad with Bolthouse Dressing
• PM Snack - lowfat cheesestick and a piece of roast beef, we also walked around SAMS club
• Dinner - Nutrisystem Salisbury Steak and Mac and Cheese with Brussels Sprouts and Mushrooms (and a tiny bit of bacon!!
• Anything Else - Too Many Dark Chocolate Cadbury Mini Eggs

Comments - These Cadbury Dark Mini Eggs need to go away, what was I thinking!!!! I also had a drink because it was a rough weekend, that makes sense, doesn't it! :(

Downsizing Me Log - 3/5/2016

Date - 3/5/2016 (Saturday)

Weigh In - 228.1

Exercise - Does walking the casino to the movie theater and back count? No? Okay, then NADA

Eating On Track Today - No, we went to the movie, I was going to bring snack from home, but we didn't, so we had popcorn...with butter... who knew that half a medium popcorn could possibly be 500+ calories...no more food for me today!!! Not really...

Water Intake - not enough!

Blood Sugar Readings - 109 fasting

What I Ate Today -

• Breakfast - Nutrisystem Frozen Cinnamon Roll and Greek yogurt
• AM Snack - Movie with Popcorn :(
• Lunch - Nutrisystem Hamburger with a small piece of smoked gouda cheese and veggies
• PM Snack - NADA
• Dinner - Nutrisystem Mac and Cheese with Turkey Sausage, broccoli and green peas
• Late Snack - 6 Cadbury Dark Chocolate Mini Eggs

Comments - I get so angry sometimes when I am trying so hard to be good and I watch my husband, who is also supposed to be on Nutrisystem, eat things that are not on plan, he says "oh, I get more calories than you". YES, but not tortilla chips with cheese or Lays potato chips or any of the other crap you have been eating!!!!!!